Brazil, Australia, Bali, Punta Cana, Utah, Washington, Colorado, Texas, Florida
FOR TIME
60/50 Calorie Concept 2 Bike
800 Meter Run
400' Farmer Carry
800m Run
60/50 Calorie Ski
800 Meter Run
60 Sandbag Box Step Over
800m Run
60/50 Calorie Row
800 Meter Run
400' Bear Hug Sandbag Carry
800m Run
Time Cap: 50 minutes
Project 1 is the World Fitness Project’s signature hybrid competition open to all — mixing running, rowing, biking, and skiing with functional fitness stations to push every limit. A challenge for any level, with energetic community vibes guaranteed!
You’ll run, row, bike, and ski your way through six 800-meter runs, with each leg broken up by a functional station designed to test every facet of your fitness. Think sandbag carries, box step-overs, and bike sprints, movements that demand both grit and strategy.
Whether you’re a competitor, weekend warrior, or just looking for a new challenge, PROJECT 1 has a spot for you. Compete in the division that feels like the right challenge for you.
PROJECT 1 runs at every official World Fitness Project Tour stop and our Finals—plus at select partner competitions. It’s a chance to throw down with your community, push your limits, and experience WFP in the hybrid format.
